Healthy Living Archives

If you ever miss an issue of Healthy Life Magazine or don't have time to pick one up, stay informed by searching through Healthy Life Archives.


Southern Tier Fall 2015

Southern Tier Fall 2015


Southern Tier Winter 2014

Southern Tier Winter 2014


Southern Tier Fall 2014

Southern Tier Fall 2014

Our Fall issue tackles Alzheimer's awareness, food for thought, Lyme Disease, women's health and the benefits of LASIK.


Southern Tier Summer 2014

Southern Tier Summer 2014

Summer tips for staying safe, yoga, and medicine are all focused on in this summer issue.


Southern Tier Spring 2014

Southern Tier Spring 2014

The Southern Tier Spring 2014 issue focuses on organ donation, safe traveling, kid's dental car, and new spring diet tips!


Southern Tier Winter 2014

Southern Tier Winter 2014

This issue includes valuable information about keeping your children healthy in the winter, how to maximize your indoor workout, why you should add avocado to your daily diet and much more!


Southern Tier Fall 2013

Southern Tier Fall 2013

The 41st edition of Healthy Life Magazine features big news on a new cataract procedure; an update on a sodium reduction program in the Southern Tier; the changing face of higher education; information on a new test for rheumatoid arthritis, and much more.


Southern Tier Summer 2013 Issue

Southern Tier Summer 2013 Issue

Healthy Life Magazine continues its 10-year anniversary celebration with stories about progress in the fight against Alzheimer's, an A-to-Z guide to summer foods, a look at the health benefits of massage, a special feature from Binghamton University Magazine about how social workers can reduce hospital readmissions, a delicious beet salad recipe and much more.


Southern Tier Spring 2013 Issue

Southern Tier Spring 2013 Issue

This special 10-year commemorative issue features a retrospective center spread, sponsored by UHS, spotlighting all of our favorite features from the past nine years. We also look back at a particularly nasty flu season, tell you about a healthy gift for local schoolchildren, and speak to a local dermatologist about spotting signs of skin cancer.


Southern Tier Winter 2013

Southern Tier Winter 2013

In this issue, we investigate the truth behind "superfoods," discuss the meaning of chiropractic, offer tips on beating the winter blues, put a spotlight on local efforts to improve heart health, and much more!


Southern Tier Fall 2012 issue

Southern Tier Fall 2012 issue

Our Fall 2012 edition includes a special section on dealing with breast cancer, tips on how to stay in shape as the summer comes to an end, fresh foods for the fall season, important facts about Crohn's Disease, helpful hints about how much salt is too much salt, and much more!


Southern Tier Summer 2012 Issue

Southern Tier Summer 2012 Issue

Feature stories about barbecue safety, the facts about cataracts, and why it's important to pay attention to joint pain - plus tips about preventing dental problems for your pets, the benefits of chocolate milk after a work out, and why golf is good for you.  


Southern Tier Spring 2012 Issue

Southern Tier Spring 2012 Issue

In this issue we have featured a 4-page SPECIAL section that focuses on local healthy initiatives in our community! You will also learn about Bariatric surgery in the Tiers, Running Tips, What's in your Water and much more!


Southern Tier Winter 2012 Issue

Southern Tier Winter 2012 Issue

Check out the Southern Tier Winter issue of Healthy Life Magazine! Learn about some reasons as to why you can't sleep, find out how to stay fit this winter season and also how to reduce sodium intake!


Southern Tier Fall 2011 Issue

Southern Tier Fall 2011 Issue

In this issue Healthy Life talks to Dr. Auerbach about children's language development, you will learn about the importance of keeping your kitchen clean and the Southern Tier's Keeping Kids Warm Annual Coat Drive!


Southern Tier Summer 2011 Issue

Southern Tier Summer 2011 Issue

In the 2011 summer issue, learn about the benefits of salt therapy, the importance of balance, new CPR guidelines, your pets and the risk of lyme disease and much more!


Southern Tier Spring 2011 Issue

Southern Tier Spring 2011 Issue

In our 2011 Spring issue you'll learn why women and alcohol don't mix, learn new findings on ADHD plus find out what's going on around the Southern Tier this Spring!


Southern Tier Winter 2011 Issue

Southern Tier Winter 2011 Issue

In the 2011 Winter issue, you will learn about the effects of secondhand smoke, what "Chemo Brain" is, how to get yourself in shape physically and mentally and what types of events are going on in the Southern Tier!