Healthy Living Archives
If you ever miss an issue of Healthy Life Magazine or don't have time to pick one up, stay informed by searching through Healthy Life Archives.
Southern Tier Spring 2013 Issue
This special 10-year commemorative issue features a retrospective center spread, sponsored by UHS, spotlighting all of our favorite features from the past nine years. We also look back at a particularly nasty flu season, tell you about a healthy gift for local schoolchildren, and speak to a local dermatologist about spotting signs of skin cancer.
Southern Tier Winter 2013
In this issue, we investigate the truth behind "superfoods," discuss the meaning of chiropractic, offer tips on beating the winter blues, put a spotlight on local efforts to improve heart health, and much more!
Southern Tier Fall 2012 issue
Our Fall 2012 edition includes a special section on dealing with breast cancer, tips on how to stay in shape as the summer comes to an end, fresh foods for the fall season, important facts about Crohn's Disease, helpful hints about how much salt is too much salt, and much more!
Southern Tier Summer 2012 Issue
Feature stories about barbecue safety, the facts about cataracts, and why it's important to pay attention to joint pain - plus tips about preventing dental problems for your pets, the benefits of chocolate milk after a work out, and why golf is good for you.
Southern Tier Spring 2012 Issue
In this issue we have featured a 4-page SPECIAL section that focuses on local healthy initiatives in our community! You will also learn about Bariatric surgery in the Tiers, Running Tips, What's in your Water and much more!
Southern Tier Winter 2012 Issue
Check out the Southern Tier Winter issue of Healthy Life Magazine! Learn about some reasons as to why you can't sleep, find out how to stay fit this winter season and also how to reduce sodium intake!
Southern Tier Fall 2011 Issue
In this issue Healthy Life talks to Dr. Auerbach about children's language development, you will learn about the importance of keeping your kitchen clean and the Southern Tier's Keeping Kids Warm Annual Coat Drive!
Southern Tier Summer 2011 Issue
In the 2011 summer issue, learn about the benefits of salt therapy, the importance of balance, new CPR guidelines, your pets and the risk of lyme disease and much more!
Southern Tier Spring 2011 Issue
In our 2011 Spring issue you'll learn why women and alcohol don't mix, learn new findings on ADHD plus find out what's going on around the Southern Tier this Spring!
Southern Tier Winter 2011 Issue
In the 2011 Winter issue, you will learn about the effects of secondhand smoke, what "Chemo Brain" is, how to get yourself in shape physically and mentally and what types of events are going on in the Southern Tier!